Hey instagraming, mama!

I'm Lauren.

And I've spent the last four years learning and sharing with other moms the effects of stress on our brain and body.

Why?

Because I wanted to understand the unusual symptoms I was experiencing.

And I was tired of the doctors asking me if I had anxiety. #annoying

But I'm not a doctor. I'm just your average stay-at-home mom with four kids ranging from ages 1 to 13 years old.

I wanted to learn what I could do to feel better so that I could take better care of them.

Because of my research, I learned that my symptoms were stress related and I've since taken a proactive approach to managing my mom stress.

And I've been pretty much blogging about my journey ever since.

But a few months ago, I decided to rebrand my blog to MasterMomStress.com, which is set to launch sometime in May 2020.

I can't WAIT for you to see the new website I've been working on for you!

But guess what? You don't have to wait that long to get tips on how to master your mom stress.

Until my site goes LIVE, use the form on the right to start getting my best stress management advice in my weekly email, "The Calm Download."

Since October 2019, I've been sending weekly emails to mamas who need inspiration and encouragement to get them through stressful mom moments.

Here's some feedback they've shared about my emails:

"Thank you. I always love getting your emails.""Beautifully written.""Very good. Definitely relateable."

By joining you'll:

Start mastering your mom stress today

I'm not an expert nor do I claim to have all the answers to the stresses all moms face.

But I do promise to share what's worked for me in hopes that it will help you, too.

If that sounds good to you, just use the form below to get started!

Oh, and I hate getting emails, so I promise not to clutter your Inbox. And I won't share your email.

Of course, if you don't enjoy my emails, you can Unsubscribe at any time - no hard feelings!